repost from alcoholfree2016: perfectionism

I really appreciate the post from alcoholfree2016 on the self-defeating belief that moral or spiritual perfection /pərˈfekSHəˌnizəm/ is somehow attainable in our lifetime… if we simply strive for it. Fortunately, she pops that balloon rather quickly:

‘Perfectionism’ doesn’t mean that you are , or even think you can be, perfect. It means you beat yourself up when you are NOT perfect.

Which given that no-one is perfect, you can always do better, and the range of tasks and things one needs to do every day is so vast …. it means beating yourself up about everything, every single day.

Go read the who thing, of course. And she has a very helpful chart there on how the unrealistic desire for perfection easily leads to depression. So go. Now.

This entry was posted in healing journey, recovery, sobriety on by .

About greg w

I believe chocolate in virtually any configuration is the finest dessert in the history of mankind. I believe my wife is the sexiest woman in the world. I believe modern capitalism will never be replaced by a different -- or better -- form of economics. I believe in clutch hitting in baseball. I believe the Kimber 1911 .45 ACP is the finest handgun ever made in America. I believe the Mossberg Flex 500 pump-action 12 gauge shotgun is the best home defense ever made in America. I believe Tom Waits is the best songwriter of my generation. I believe unarmed truth and unconditional love will have the final word in reality. I believe in equality for everyone, except reporters and photographers. As CS Lewis once beautifully wrote, I believe in Christianity as I believe that the sun has risen: not only because I see it, but because by it I see everything else. I believe that, on balance, Christianity has done more good for humans than bad. I believe it is better to tell the truth than a lie. I believe it is better to be free than to be a slave. I believe it is better to know than to be ignorant, With that being said, I believe there is a profound difference between knowledge and wisdom. I believe if I yell at the TV during a Colts game, they will play better. Finally, I believe I am in long-term recovery from a number of deeply rooted issues that supported and drove the various addictions in my life.

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